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   9 Impressive Health Benefits of Onions

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     9 Impressive Health Benefits of Onions

Packed With Nutrients. Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals. …

May Benefit Heart Health. …

Loaded With Antioxidants. …

Contain Cancer-Fighting Compounds. …

Help Control Blood Sugar. …

May Boost Bone Density. …

Have Antibacterial Properties. …

May Boost Digestive Health.



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   9 Impressive Health Benefits of Onions - Kenneth Adekoya - 10:50 AM

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